My lovely editor at Working Mom Magazine assigned me to write about how to get young couch potatoes up and moving. This got me thinking. In our house, the couch becomes a trampoline and mosh-pit-catapult of sorts - when you're playing some Vampire Weekend. So then we get a good impromptu work out. In this instance, Bear and Chicha asked me to play A-Punk at least ten times. Maybe even 15. This was around replay numbers 8 and 9....
So it ends up that one of my suggestions in the article is to let your kids rock out to music. In our experience, track selection is crucial to getting hearts pumping and endorphins running. This track is a current hit at home. We love Vampire Weekend! Now get moving....
10 comments:
Even us grown-ups can use this tune to get us going on our next race. Time to download
download now na. the ENTIRE album is great but we love M79, bryn, oxford coma, kids don't stand a chance, cape cod kwassa kwassa....
I didn't know this group existed! Very cool! And I loved your own video!
Dear - I am lifting lines from this post to include in your article. Did you see Paching in the June issue? So cute! Your baby bear will be in the August issue so look out for that too.
They are frighteningly good dancers ha. Bear could become a Billy Elliot. The other is a total natural. Better follow your own advice and give Julie Borromeo a call. :)
you're always so nice cely : )
barn, i'll get the june working mom then : )
haha! good music selection, Nona- never too young to teach kids how to be cool ;-0
i love your Bear's air guitar moves pang guitar hero!
haha! good to know uber cool tita miri approves of the music ; )
Nona- im honored you think my taste in music is cool! please tell me that again in 20 years k??
whoa! they sure know how to rock it! good going chicha & bear. next time you can teach me some moves. love the music too!
Sure Camille : ) Lessons will be FREE!
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